The information in this section is for people affected by trauma, their families and friends. You can download and order the Fact Sheets and Booklets, or try out the PTSD Coach Australia for free!
Fact Sheets
The following fact sheets are downloadable PDFs. You can also purchase bulk hard copies by using the order form [link to PDF – Phoenixorderform].
- What is trauma? [link to PDF]
- Trauma and children [link to PDF]
- Helping yourself after a traumatic event [link to PDF]
- Helping children after a traumatic event [link to PDF]
- Helping a friend or family member after a traumatic event [link to PDF]
- Trauma and serving in the military [link to PDF]
- About posttraumatic stress disorder (PTSD) [link to PDF]
- Treatment for posttraumatic stress disorder (PTSD) [link to PDF]
Booklets
The following booklets have been designed for people who have gone through a traumatic event, or are close to someone who has, and are looking for help to cope with the experience. They include information such as accessing resources and quality care, as well as how to actively participate in treatment. You can download free copies from the PDFs on this page, or purchase a hard copy by completing the order form [link to PDF – Phoenixorderform]..
- Recovery after Trauma – A Guide for People with Posttraumatic Stress Disorder
Includes: Do I have posttraumatic stress disorder (PTSD)? / Getting help / What can I ask my counsellor? / What can I do as a family member? / FAQs / Finding more information.
Download PDF [link to PDF – ACPMH Adults Guide]
- Joel and the Storm – A story for children who have experienced trauma
This storybook describes the types of feelings and difficulties that a child may experience after a traumatic event, and how Joel was helped by seeing a counsellor. It includes some strategies for kids to use to help them feel better and more in control when they get upset.
Download PDF [link to PDF – ACPMH Child Brochure]
- What the ? – Trauma, Stress & Teenagers
Includes: What is a traumatic event? / Normal reactions following trauma / What is PTSD? / Getting help / Strategies to help relax and feel more in control when upset.
Download PDF [link to PDF – ACPMH Teenager Brochure]
- Helping my Children after Trauma – A Guide for Parents
Includes: What is a traumatic event? / Common problems / What is PTSD? / Treatment for PTSD / How do I get help for my child?
Download PDF [link to PDF – ACPMH Parents Guide]
Please do not modify or extract information without acquiring permission from Phoenix to do so. You can order copies of the booklets and Fact Sheets by printing and completing the order form [link to PDF – Phoenixorderform] and sending it to ACPMH.
Mobile phone applications
ACPMH has developed a smartphone app for sufferers of PTSD, on behalf of the Department of Veterans’ Affairs (DVA) and the Australian Defence Force (ADF).
PTSD Coach Australia is an adaptation of the US Department of Veterans Affairs’ PTSD Coach app, and has been designed specifically for the Australian setting. While the app was developed to help current and former serving members of the Australian Defence Force, it will also be beneficial to other people suffering from PTSD.
For more information, including a Clinician Guide, visit the At Ease website www.at-ease.dva.gov.au
The app is free on iTunes and Google Play.